Daniel Kahneman and Rolf Dobelli highlight how excessive information disrupts decision-making and perception. They propose strategies for curating content, resisting biases, and establishing boundaries, ultimately advocating for intentional browsing to enhance cognitive resilience and mental clarity.

The pursuit of digital minimalism in a cluttered email world can improve focus and productivity. To streamline Gmail, disable multiple inboxes and "smart" features, integrate other work activities, and disable notifications. Reclaim your time and enhance workflow by embracing these changes for a simpler, more intentional email experience.